Learn to identify self-limiting beliefs and free yourself from the toxic spiral of negative thinking. Free One Hour Online Intro Class Name * First Name Last Name Email * Subject Message Thank you for joining me for this free 1 hour class!Learn how to identify and disrupt stressful thought patterns in situations or relationships where you find yourself feeling reactive, anxious, or avoidant so that you can: ~freely bring more of yourself to your relationships and feel confident connecting with others~free up mental space to deeply engage and move forward with your life’s purpose~Easily recognize and release patterns of negative self-talk July 13th @7pmLink: Free Class!Zoom Meeting ID: 879 1599 3068Passcode: 452534 I am passionate about good mental health and empowering people to transform their lives through self-inquiry. -Dr. Marion Lodato