Acupuncture

Acupuncture

Initial Visit:: In our initial visit, we take time for an extended intake including a detailed review of health history and any current relevant medical exams/lab work. From this, we generate a customized treatment plan. Most commonly, for maximum effectiveness, appointments should be once or twice a week for 4-6 sessions depending on severity. This visit includes our initial acupuncture therapy session. In addition to acupuncture the session may also include; Gua-sha (myofascial release) cupping, and infrared heat therapy.

Follow-Up Visit:: The session begins with a discussion of the changes and improvements experienced by our previous session(s) and we update and calibrate our treatment plan.

Injection Therapy:: Whole-body wellness depends on receiving the right nutrients into the cells. Injection therapy bypasses the digestive system offering direct absorption of the homeopathic or vitamin straight to the source.

Yoga / Meditation

I am passionate about teaching yoga, empowering everyone to connect with their own body’s innate capacity to heal, and bringing a new appreciation for the ability of each one of us to achieve whole health.

Enjoy a tailored class for your specific health goals. From injury repair and structural stabilization to flexibility, and mindful movement. Yoga offers a reconnection with our strength, breath, and vitality through mindful movement. Infinitely customizable to meet the needs and desires of each student to enhance their development and offer wellbeing.

Pre-Natal Yoga, Vinyasa Flow, Rehabilitation, Meditation, Somatic restoration